Welcome to True Health Nutrition
Looking to improve your wellbeing and health? Diets don’t work in the long run but eating better does.
Registered Dietitian Services
Claudia Lemay is a Registered Dietitian in Burlington, Ontario. Claudia provides professional consultation services and offers nutrition advice for people throughout the province
More About Me
Looking to improve your wellbeing and health? Diets don’t work in the long run but eating better does. To improve your health and overall well-being as well as nutritional status, you should consider proper nutrition guidance with a qualified Registered Dietitian. With years of training and experience, Claudia can help you with whatever nutritional issues you may have.
Whether you just want to eat better, feel better or are following the advice of your doctor, Claudia can help. Nutrition is her passion! In addition to nutrition classes and office visits, she can provide nutrition consulting via telehealth video conference or phone
Nutrition is the Foundation
of Health
The foods you eat affect all areas of our lives. And food is so much more than just fuel, it is how you heal, how you feel, and what you become. Claudia can guide you to a healthy approach to eating while reducing your risk of diabetes, heart disease, high blood pressure, stroke, and cancer, etc. She can also help you or your child with trickier things like eating disorders and/or picky eating.
Anyone wanting to improve their quality of life and health can benefit from working with a Registered Dietitian. Here are just some of the health issues that can be improved with proper medical nutrition therapy from a Registered Dietitian:
- Weight management
- Picky eating in children
- Food allergies and sensitivities
- IBD (Crohn’s or Ulcerative Colitis)
- Celiac disease/gluten sensitivities
- IBS (Irritable Bowel Syndrome)
- Stabilizing blood sugar levels (diabetes, glucose tolerance, hypo/hyperglycemia)
- Parkinson’s disease
- Osteoporosis
- Hypertension
- Diabetes/Pre Diabetes
- Anemia
- PCOS
- Dysphagia
- Cancer
- End-of-life care
- COPD
- Metabolic syndrome
- Heart health
- Eating disorders
- Wound management
- Modified diets
- Sports nutrition
Isn’t it Time You Talked to a Registered Dietitian?
Nutrition is truly about health, not dieting. It’s about nourishing and caring about your body. Nutrition is about being the best you can be and enjoying life to its fullest. Whether you have a specific ailment or just want to eat better and feel better, book an appointment with Claudia, our Registered Dietitian
Achieve Your True Health!
We will get back to you as soon as possible.